Next week, Starting March 26 I’m going to do a little spring tuneup. I will be digging in my garden soon. I want to work at building my strength in my upper and lower body. So I can push the wheelbarrow and move some dirt around.
I thought I would make this a strange challenge. So you can join me on my Instagram account at Dianne Bondy yoga starting Monday, March 26.
Here is a video of how I work on my strength. Please don’t worry there will be accessible options as well. A little something for everyone.
If you want to practice with me slowed down and narrated find me on Yogasteya.com and YogaInternational.com
Next week, Starting March 26 I’m going to do a little spring tuneup. I will be digging in my garden soon. I want to work at building my strength in my upper and lower body. So I can push the wheelbarrow and move some dirt around.
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